Maternal Mental Health & the Myth of Normal:Â
How the Overculture Pathologizes Mothers - and the Truth of Maternal Wellness
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A Masterclass with Rachelle Seliga
How do we guide our daughters into menarche?
While ceremonies to honor our daughters' first blood are beautiful and essential to mark Time, these ceremonies in and of themselves are not enough.Â
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Ceremonies do not shift culture.Â
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It is what comes BEFORE and AFTER the ceremony that does.
In this 2-hour Masterclass, we will dive into:Â
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 How to transmit wholeness to our daughters' about their menstrual cycle
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WHEN and HOW to teach our daughters’ about their blood
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Why “Menarche Ceremonies” are only one small part of what our daughters’ need during this time
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Why Traditional Chinese Medicine considers menarche to be the first of three "Golden Opportunities" of womanhood
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How to support our daughters mentally, emotionally, spiritually and physically through the transition of menarche
Ceremony, Menarche & Culture Creation
A Masterclass with Rachelle SeligaÂ
$77
❣️ A recording of class - available until March 19th, 2026
❣️ A PDF with Menarche Resources for our young womenÂ
About Rachelle Seliga: Mother, Midwife, Educator, and Cultural Visionary
Rachelle Seliga embodies the original meaning of the word “midwife”—a caretaker of health and life, from “womb to tomb.” For the past 23 years her teachings, trainings, and hands-on experiences have been devoted to exactly this.
Rachelle lives and works from the understanding that our physiologic design IS our divine design, which IS our "blueprint," which ARE our original instructions. These different ways to say the SAME thing acknowledge that there is an order, a structure, a map to LIFE that supersedes human will; it is Nature's Design.
This “map” to Life exists for every phase of human Life, including Menarche. Rachelle believes that the Work of initiated adults is to usher our daughters through Menarche in accordance with this design with Beauty, Care and Consistency. And in so doing - contribute to the creation of a Living Culture.
Rachelle is the creator and director of INNATE Postpartum Care Trainings, where she offers an actionable model of Postpartum Wellness: Physiologic Postpartum Care. Now entering its 10th year, there are hundreds of INNATE Postpartum Care Practitioners, that serve thousands of families worldwide.
